Show all available commands with descriptions and usage

View your todos - see pending, completed, and overdue tasks

View your active plan with milestones, progress, and next steps

Manage your assets - images, videos, documents, and generated content

View all your agents with status, skills, and personality

Check in to your active challenge - log progress, get insights

Browse and use saved prompt templates for common tasks

Run the onboarding flow to set up your profile and preferences

View your activity history - check-ins, completions, and milestones

All commands use structured tags for efficient parsing by both small and large models.

Do your daily check-in - log mood, wins, blockers, and tomorrow's plan

Get a personalized motivation boost based on your progress and mood

Add a new todo task with priority, due date, and optional challenge link

Create a new plan with goals, milestones, and timeline

Create or view an accountability contract with stakes and commitments

View your schedule - today's plan, upcoming tasks, and calendar overview

Create a new AI agent with custom personality, skills, and behavior

View available challenge templates and your active challenge progress

Add reference files to an agent for context-aware conversations

List todos filtered by status, priority, or challenge